What’s For Dinner?

What’s For Dinner?

“What’s for dinner?” Three innocuous words have the power to send me into panic mode. We love to eat (!), and we value sitting down to share an evening meal.  So, I have learned that I need to plan for and shop for dinners in advance to manage my stress around dinner....
Self-Care: Why Did I Wait So Long?

Self-Care: Why Did I Wait So Long?

How do you practice self-care?   Do you go for long, peaceful walks? Schedule a massage? Spend time with a dear friend? Engage in a creative activity? Snuggle up with a good book? Prepare a delicious meal?   There are many ways to practice self-care. What...
Can You Relate?

Can You Relate?

Yesterday my adorable great-niece, Madelyn, captured my sentiments exactly and I’m delighted to share the picture that her parents posted on Facebook. Can you relate? I only recently emerged from a serious mental fog. I was too embarrassed to admit to anyone...

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Scarsdale, NY 10583 United States
Phone: (914) 907‑6712
Email: Jocelyn@Kenner.org
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